Love it! I've been attending the newly added Yoga class at Nova. It's only my 3rd week, and it's making a huge improvement for my overall health. Nova came highly recommend and the yoga was a good value ($50 for 10 weeks). So, I decided to give it a shot. The instructor is great, she listens to the goals of each student and adjusts her class to be the most beneficial. I am recovering from an injury, and the class has greatly sped up my healing process. An added bonus for me, has been the atmosphere. Nova is open and family friendly. I'm looking forward to bringing my daughter to try classes in the future!
Love it! I've been attending the newly added Yoga class at Nova. It's only my 3rd week, and it's making a huge improvement for my overall health. Nova came highly recommend and the yoga was a good value ($50 for 10 weeks). So, I decided to give it a shot. The instructor is great, she listens to the goals of each student and adjusts her class to be the most beneficial. I am recovering from an injury, and the class has greatly sped up my healing process. An added bonus for me, has been the atmosphere. Nova is open and family friendly. I'm looking forward to bringing my daughter to try classes in the future!