Erika is simply stated one of the best trainers I have worked with. I have had several different experiences working with personal trainers and she is BY FAR the best I've dealt with! She is very knowledgeable about how to do exercises for people with physical limitations, bad knees for example.
The Total Body Conditioning Class that I take, M-W-F, is fun. This is something I never thought I would be able to say...I actually look forward to getting up at 5:15am to exercise, strange I know. When you have an amazing instructor, exercising seems like fun instead of work. I no longer HATE the idea of working out, I L-O-V-E it!
Erika, you rock! Thank you for providing me this opportunity of a lifetime!
All USA
Erika is simply stated one of the best trainers I have worked with. I have had several different experiences working with personal trainers and she is BY FAR the best I've dealt with! She is very knowledgeable about how to do exercises for people with physical limitations, bad knees for example. The Total Body Conditioning Class that I take, M-W-F, is fun. This is something I never thought I would be able to say...I actually look forward to getting up at 5:15am to exercise, strange I know. When you have an amazing instructor, exercising seems like fun instead of work. I no longer HATE the idea of working out, I L-O-V-E it! Erika, you rock! Thank you for providing me this opportunity of a lifetime!